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The Rest Blog

When we’re not making duvet, we’re learning everything we can about the power of rest. Introducing The Rest Blog — Rest's new hub for all things sleep. From fun facts to helpful tips, we’ve got everything you need to snooze smarter.

Sleepless Students: Best Sleep Schedules and Tips for School

September 02, 2024

Dorm Room Essentials: Study & Sleep Better for College Students

August 18, 2024

Do Cooling Sheets & Bedding Work To Keep You Cool?

August 12, 2024

Laundry Care Symbols: How to Read Care Tags on Clothing & Bedding

August 07, 2024

Evening Exercises: Working Out Before Bed for Better Sleep?

July 29, 2024

Sleep & Fitness: How to Improve Athletic Performance

July 23, 2024

Benefits of Reading Before Bed

July 18, 2024

How to Wash Rest® Cooling Comforters & Down Duvets

July 16, 2024

Rest Away: Getting Better Sleep While Traveling

July 08, 2024

Does Cooling Bedding Really Work? Experts Weight In

July 02, 2024

Scandinavian Sleep Method: Better Sleep for Couples

June 23, 2024

Curly Hair Approved Pillowcases: Silk, Satin, or Evercool?

June 20, 2024

Summer Solstice: The First Day of Summer

June 10, 2024

Sleep Solutions for Dads to Overcome Insomnia

May 31, 2024

Kid's Sleep Problems & Solutions for Children’s Sleep Deprivation

May 18, 2024

Guide for How to Wash & Care for Bedding, Comforters, and Duvets

May 13, 2024

Mental Health & Sleep: Importance of Rest for Good Mental Health

May 07, 2024

Sleep Deprived Moms: Postpartum Sleep Disturbances & Lack of Rest

April 27, 2024

Bedtime Routine for Children: 4Bs for Better Sleep

April 26, 2024

What is OEKO-TEX?

April 23, 2024

Improve Sleep Quality: How to Get Better Sleep & Prevent Poor Quality Sleep

April 14, 2024

Guide to Australian Mattress Sizes for Bedding and Sheets

April 08, 2024

Importance of Sleep for Kids & Bedtime Routines For Enough Sleep

April 01, 2024

Sleep Cycle: Stages of Rest and How to Have Better Sleep

March 24, 2024

Adult Bedtime Routine for Better Sleep

March 18, 2024

Better Sleep for Women: Sleep Issues & Impact on Women's Health

March 15, 2024

How Thermal Environments Promote Better Sleep

March 13, 2024

How a Cooling Comforter Transforms Sleep for Couples

February 12, 2024

Unveiling the Secrets of Q-max: The Key to a Perfect Night's Sleep

May 04, 2023